암을 극복할수 있는 반가운 소식


아래는 암에대한 기본적인 생각과 치료법에 대하여 존스 홉킨스 대학이 최근에 발표한 내용이다.  - 노부호 교수

(1) 모든 사람들은 몸에 세포를 가지고 있다 세포들은 스스로 수십억 개로 복제될 때까지 일반적 검사에는 나타나지 않는다.

의사가 치료 환자에게 이상 세포가 없다고 말하는 것은 세포를 찾아내지 했다는 것을 의미할 뿐인 것이다. 왜냐하면 세포가 발견하지 못할 크기로 작아졌기 때문이다.

(2) 세포들은 사람의 수명기간 동안 6배에서 10 이상까지 증식한다.

(3) 사람의 면역체계가 충분히 강할 세포는 파괴되며, 증식되거나 종양을 형성하는 것이 억제된다.

(4) 사람이 암에 걸리면 복합적인 영양 결핍을 보인다. 이것은 유전적, 환경적, 식생활, 그리고 생활습관 상의 요인들에 의한 것이다.

(5) 복합적인 영양 결핍을 극복하기 위해, 건강보조식품을 포함한 식습관을 바꾸는 것이, 면역 체계를 강화시킨다

(6) 항암주사 요법은 급속히 성장하는 세포를 독살하는 것이다그러나 골수, 위장 내관 등에서 급속히 성장하는 건강한 세포 역시 파괴한다. 뿐만아니라 , 콩팥, 심장, 등과 같은 기관까지도 손상을 야기한다.

(7) 또한 방사선치료 요법은 세포를 파괴하는 동안 방사선은 건강한 세포, 조직, 기관 역시 태우고, 흉터를 내고, 손상을 입힌다.

(8) 화학적 요법과 방사선의 주요 처치는 종종 종양의 크기를 줄이기는 한다. 그러나 화학적 요법과 방사선의 오랜 사용은 이상의 악성종양 파괴를 가져오지는 않는다. (치료의 한계)

(9) 인체가 화학적 용법과 방사선으로부터 너무 많은 독한 부담을 가지면, 사람의 면역 체계는 굴복하거나 파괴되고 만다 또한 사람은 다양한 감염과 합병증에 의해 쓰러질 있다.

(10) 화학적 요법과 방사선은 세포를 돌연변이 시킬 있으며, 저항력을 키워, 파괴되기 어렵게 만든다. 수술 역시 세포를 다른 곳으로 전이시킬 있다.

(11) 암과 싸우기 위한 효과적인 방법은 세포가 증식하는데 필요한 영양분을 공급하지 않음으로써, 세포를 굶어 죽게해야 하는 것이다.

; 세포의 영양분.

a. 설탕은 암을 키운다.
설탕 섭취를 줄이는 것은 세포에 영양분을 공급하는 중요한 가지를 없애는 것이다.  NutraSweet(뉴트라 스위트),Equal(이퀄),Spoonful(스푼풀등과 같은 설탕 대용품들은 아스파탐으로 만들어진다. 이것 역시 해롭다. 좋은 자연적 대용품은 마누카 또는 당밀 같은 것이지만 이것도 매우 적은 분량이어야 한다. 식용소금은 색을 하얗게 하기 위해 화학적 첨가를 한다. 좋은 대용품은 Braggs amino(브랙의 아미노)
또는 바다 소금(천일염)이다.

b.우유는 인체 특히 위장내 관에서 점액을 생산하도록 한다. 암은 점액을 먹는다 따라서 우유를 줄이고 무가당 두유로 대체하면, 세포는 굶어 죽을 것이다.

c. 세포는 산성(acid) 환경에서 나타난다육식 중심의 식생활은 산성이다생선을 먹는 것과 소고기나 돼지고기 보다, 약간의 닭고기가 최선이다.  또한 육류는 또한 가축 항생제, 성장 호르몬과 기생충을포함하고 있다. 이것들은 모두 해로운데, 특히 환자에게 해롭다.

d. 80% -신선한 야채와 주스, 잡곡, , 견과류, 그리고 약간의 과일로 이루어진 식단은 인체가 알칼리성 환경에 놓이도록 도와준다. 20% 콩을 포함한 불에 익힌 음식들이다.  신선한 야채 주스는 살아있는 효소를 생산하며, 이것은 쉽게 흡수되어 15 안에 세포에까지 도달하고,건강한 세포에게 영양을 공급하여 성장을 돕는다.

건강한 세포를 만들기 위한 살아있는 효소를 얻으려면 신선한 야채 주스(콩의 새싹을 포함한 대부분의 야채들) 마시고,하루에! 두세 야채를 먹도록 노력해야 한다효소는 화씨 104 (섭씨 40)에서 파괴된다.

e. 카페인을 많이 함유한 커피, (홍차),초콜릿을 피하라. 녹차는 암과 싸우기 위한 좋은 대용품이다.

독소와 중금속을 피하기 위하여 수돗물이 아닌 정수된 물을 마시는 것이 최선이다증류된 물은 산성이다. 피하라.

(12) 육류의 단백질은 소화가 어렵고 많은 양의 소화 효소를 필요로 한다.(과식은 피한다.)소화되지 않은 육류는 창자에 남아서 부패되거나 많은 독소를 만들게 한다.

(13) 세포벽은 견고한 단백질로 쌓여 있다육류 섭취를 줄이거나 삼가 함으로써, 많은 효소가 암세포의 단백질 벽을 공격할 있도록 하여 인체의 킬러 세포가 세포를 파괴하도록 만든다.

(14) 몇몇 보조식품들(IP6, Flor-ssence, Essiac, 항산화제, 비타민, 미네랄, EFAs ),인체 스스로 세포를 파괴하기 위한 킬러 세포를 활성화하여,면역 체계를 형성한다비타민E 같은 다른 보조식품들은 유전자에 의한 세포의 능동적 죽음(아포토시스, apoptosis) 또는 손상 입은 필요치 않은 세포를 인체의 자연적 방법에 의해, 없애는 프로그램 세포사를 일으키는 것으로 알려졌다.

(15) 암은 마음, 육체, 정신의 질병이다. 활동적이고 긍정적인 정신은, 암과 싸우는 사람을 생존자로 만드는 도움을 준다. 분노, 불관용, 비난은 인체를 스트레스와 산성의 상태로만든다사랑하고 용서하는 정신을 배워라


(16) 세포는 유산소(oxygenate)환경에서는 번성할 없다. 매일 운동을 하고 심호흡을 하는 것은 세포를 파괴하기 위해 적용되는 다른 수단이다

The Radical New Ways Colleges Are Sizing Up Students

The Radical New Ways Colleges Are Sizing Up Students

Eliza Gray @elizalgray  April 7, 2016

From notebook doodles to video selfies

Hannah Chapman is used to dealing with nerves. A competitive tennis player, the 17-year-old faced some of the toughest opponents in Maine on her way to winning a state title. But the weekend before her early-decision application was due on Nov. 1, her on-court calm was nowhere to be found. Hannah had wanted to go to Elon, a liberal-arts college in North Carolina, since the 10th grade. As the deadline approached, however, she couldn’t help but feel inadequate. Elon sifts through some 10,000 applications every year, and Hannah worried that nothing made hers stand out from the rest. Then she noticed that applicants could create a profile on a social-media platform called ZeeMee, which lets them use videos and images to show a side of themselves that might not come through in the typical mix of transcripts, essays and teacher recommendations. Feeling desperate, she decided to give it a try.

Using black pen on basic white paper, Hannah drew little cartoons to represent her interests–an old-fashioned trunk for her wanderlust, music notes for her love of French pop–and tied it together with her own narration. “My name is Hannah Chapman, and on paper, I seem like an ordinary 17-year-old, middle-class white girl from Maine,” she says in the voice-over. “But there is so much more to me than that.” It was rudimentary but clever. In just a minute, she showed that she was self-aware, creative and a little irreverent–far more than the sum of her average grades and test scores.

Hannah may not have realized it, but her handcrafted video displayed the exact characteristics that many colleges say they are now trying to find in prospective students. “Our admissions officers are looking for something that is authentic and imperfect, and somebody who is thinking differently,” says Amy Gutmann, president of the University of Pennsylvania. “When people game the system, they all sound the same. We are not looking for students who fit one particular mold. The current process really does not fuel that well.”

Plenty of other higher-education leaders say they share Gutmann’s view, and they’re now helping drive a major shift in the hypercompetitive, overstressed world of college admissions. They acknowledge some of the problems they helped create: too many kids burn out trying to come off as perfect rather than real, and a focus on hard metrics like AP classes and test scores means too many promising students from disadvantaged backgrounds are overlooked.

As a result, many schools have dropped or de-emphasized standardized tests, and a growing number say they are striving to find kids who are “authentic” rather than “ideal.” Last fall, a group of nearly 100 schools–including the entire Ivy League and many of the most selective state universities and private colleges in the U.S.–banded together to form the Coalition for Access, Affordability and Success. Their aim: to increase economic and racial diversity on campus, and to make the application process more relevant and less frenzied. (This is a good place to note that there are almost 3,000 degree-granting schools in the U.S., the vast majority of which accept more students than they reject.)

This month, the coalition expects to launch a set of free online tools designed to help lower-income students plan for college earlier and narrow the gap with their more privileged peers. And starting in the fall, students applying to a coalition school will have the option to use a proprietary application process that will encourage earlier preparation and creative materials like personal videos, digital portfolios, even comic strips. For many of these schools, it might eventually replace the Common Application, though individual members will tailor the new application to their specific needs. “For us, it is about keeping up with the student population and the way they live their lives,” says Leigh Weisenburger, dean of admissions at Bates College, a coalition member. “They do it in technology.”

Coalition schools say their planning tools–which include a “virtual locker” that students can start using in ninth grade–will broaden applicant pools and cut down on the hysteria of the current admissions process, transforming it from an 18-month sprint into a saner four-year jog. And they believe their new application will help them better identify talented students who may not shine on a standard application.

The plan has no shortage of skeptics. As anyone who has applied to college in recent decades–or perhaps worse, guided a child through the process–can imagine, turning admissions into a four-year event is just as likely to add stress as to reduce it. Nor is it clear how the digital focus and longer timeline will benefit underprivileged kids. Many of the students the digital locker is designed to aid are juggling school on top of a job and family obligations. For them, building a digital portfolio could add yet another burden. And relying on technology creates its own problems: How can students without their own laptops compete against those who have video-editing software at home?

The great fear–which even some coalition supporters share–is that this new effort will only exacerbate the admissions frenzy. For kids who already fret over every other aspect of their application, why would a digital portfolio be any different? “What you don’t want is highly produced TED talks from privileged kids,” says Clayton Spencer, president of Bates, which is waiting until 2017 to adopt the new application. “All of these things are potential expanders of access, and all of them have to be regarded critically.”

The college-admission process as we know it today–overworked guidance counselors, well-paid consultants, stressed-out kids and freaked-out parents–began to take shape about 40 years ago. Faced with a drop in enrollment after the last of the baby boomers graduated, schools ramped up their outreach, expanding admissions staffs, visiting more high schools and producing slick marketing materials. In 1991, a Justice Department probe effectively ended the practice of fixed financial-aid awards, encouraging schools to compete to offer families the best price. In 1998, the Common Application, a standardized form accepted by more than 600 colleges, went online. Suddenly, kids could apply to as many as 20 schools with the click of a button.
America’s colleges were deluged with applications. At the most selective schools, there can be tens of thousands of applicants for every spot. This year, Stanford received 43,997 applications and admitted just 4.7%. Seeking a leg up, parents who could afford it enrolled their children in costly test prep, hired private coaches to polish personal essays and pushed their kids to sign up for the most ambitious course load and hundreds of hours of volunteer work. For many, the point of high school has become getting into a top college. And some are beginning the process even earlier.

“When we started, we’d get the occasional eighth- or ninth-grader. Now it is almost every day that we get questions [like] ‘What should my kid do in eighth grade to get into Harvard?'” says Andrew Belasco, CEO of the admissions consultancy College Transitions. “It is madness.”

While these privileged achievers vie for a place at an elite school, their less-fortunate peers have been largely left behind. A study published in 2012 by the National Bureau of Economic Research found that more than half of high-achieving low-income students in the class of 2008–those with at least an A-minus average, SAT and ACT scores in the top 10% and family incomes below $41,472–did not apply to a single highly selective college. By this measure, there are as many as 18,000 low-income kids in America who could get into a top school but didn’t apply to even one.

Members of the coalition think their new approach will help get more of those students through the door. “It’s amazing to me how many underserved students don’t understand when we are reviewing them it is going to reflect their whole four years,” says James Nondorf, dean of admissions at the University of Chicago. The locker, he says, will allow “students to think of applying to college as something that isn’t just ‘Oh my God, what do I do’ senior year, but building a record throughout high school where those accomplishments are fresh in their mind. When they try to apply, maybe then it will be less stressful.”
There is evidence that a digital portfolio can benefit underresourced students. Goucher, a small private liberal-arts college near Baltimore that is not in the coalition, recently started allowing kids to submit a short video and two pieces of high school work instead of a traditional application. To avoid favoring kids with fancier technology, the school doesn’t award points for production value. “We know that some students are writing their college essay on their phone,” says Goucher’s president, José Antonio Bowen. “When an advantaged kid with a computer is writing 60 drafts while a poor kid is writing it on a phone with his thumbs, that’s not a fair fight. A video is a fairer fight.”

Goucher says the change has worked. Of the 64 students who used the video application in 2014, 40% were African American, compared with 18% in the regular pool. These students also performed better: more video applicants earned a GPA above 3.0 in their first year than students who used the standard application.

But the ease of the Goucher model is that it allows videos instead of a regular application, not on top of it. “We talk about the enormous stress of the upper-middle-class student who is trying to get in a thousand volunteer hours on top of their schoolwork. We don’t talk about the stress of somebody who is just trying to get their recommendations while also taking care of their mom, brothers and sisters,” says Bowen. “The point of the video application is to ask for less pieces of paper.”
The hitch is that lots of paper will still be required by coalition schools, where the digital portfolio is expected to supplement the traditional package of essays, recommendations, scores and transcripts. To some admissions experts, this will only add to the already-heavy load. “It’s a horrible idea,” says Belasco, the consultant. “Instead of just crafting applications, we’ll now be crafting portfolios, and it will just be more hours to spend on applying.” It may be good for his business, he adds, “but it is bad for most students.”

While the digital locker is meant as an outreach tool, it is not yet clear how kids will know about it, especially in schools without counselors to help them put it together. “Who is going to review it?” asks Ryan Mitchell, a college counselor at Newark Charter School in Delaware. “College counselors are already overburdened. So many schools are underfunded when it comes to counseling.”

These questions have fueled criticism of the coalition’s motives. The group requires members to meet certain affordability benchmarks and have a 70% graduation rate over six years–something most U.S. schools can’t do. To critics like Leon Botstein, president of Bard College, the coalition is an attempt to create an exclusive pipeline to the next generation of students, especially as the nation becomes more diverse. “If you look at demographics, the number of white upper-middle-class kids who do well is declining. The number of Latino and Hispanic kids is rising. So the question of diversity is not only a moral question, it is a question of having enrollment,” says Botstein. “They think they can mask their naked self-interest through virtue. It allows them to recruit earlier. This is a market-cornering enterprise.”

One thing everyone can agree on is the need to restore sanity to the process. “You see the bleary eyes, and you wonder for these students: When is it going to stop?” says Mitchell, the counselor.

A recent effort to do that is “Turning the Tide,” a call-to-arms report from researchers at Harvard and the Education Conservancy that encourages kids to work or volunteer for a sustained period of time rather than take short service trips to exotic countries, to commit to a few extracurricular activities instead of dabbling in dozens and to understand that character is as important as achievement. “The college-admissions process is a very powerful messaging system,” says Richard Weissbourd, the report’s lead author. “I don’t think it changes until incentives change, until colleges start saying in a loud way, ‘This is what we value.'”

Dozens of schools have voiced support for the recommendations, though it will take far more to undo decades of conditioning. But at least colleges are moving in the right direction. The new buzzwords out of admissions offices are terms like genuine, caring, creative. And many college gatekeepers believe that this new array of digital applications will allow more of those qualities to come through.

“It works when it is all authentic,” says Diane Anci, dean of admissions at Kenyon College. Still, she understands why kids try to come off as something they’re not. “We’ve made it crazy enough that that is all they can do, but it is really impressive when kids can buck all of that and hold their own.”

It worked for Hannah Chapman. About a month after sending Elon her ZeeMee video, the school welcomed her to the class of 2020. She will start this fall.


This appears in the April 18, 2016 issue of TIME.